Women's Wellbeing Coffee Morning
When
Wednesday 15 January 2025 at 10:30am until 11:30am
Every week on Wednesday, until further notice.
Where
Virtual
Description
A weekly online group providing a safe space for women to share experiences and to support each other. This is a friendly session with the opportunity to connect with other women, chat over coffee and learn new skills to improve our wellbeing as women. Regular topics include menopause, mindfulness, self compassion and building confidence and resilience.
Who can join
Anyone over the age of 16 and who is registered with Mary Frances Trust.
How to join
To attend this group, you need to firstly register with Mary Frances Trust on the website and then contact them to book a place. Call us on 01372 375400 or text 07929024722 (SMS service only). Alternatively, you can email info@maryfrancestrust.org.uk.
Category
Mental wellbeing