Healthy Surrey:

Healthy Surrey

Women's Wellbeing Coffee Morning

Mary Frances Trust

When

Wednesday 15 January 2025 at 10:30am until 11:30am

Every week on Wednesday, until further notice.

Where

Virtual

Description

A weekly online group providing a safe space for women to share experiences and to support each other. This is a friendly session with the opportunity to connect with other women, chat over coffee and learn new skills to improve our wellbeing as women. Regular topics include menopause, mindfulness, self compassion and building confidence and resilience.

Who can join

Anyone over the age of 16 and who is registered with Mary Frances Trust.

How to join

To attend this group, you need to firstly register with Mary Frances Trust on the website and then contact them to book a place. Call us on 01372 375400 or text 07929024722 (SMS service only). Alternatively, you can email info@maryfrancestrust.org.uk.

Category

Mental wellbeing

Provider

Mary Frances Trust